Happy Autumn Centro de Empowerment, PLLC

Are your "what if" questions spiraling out of control, leaving you overwhelmed and anxious? Are compulsions consuming your time and energy, making it hard to focus on anything else? The constant flood of racing thoughts can leave you feeling paralyzed by fear and distress, turning each day into a mental and physical struggle. For those grappling with disturbing, painful flashbacks of past trauma, this experience can be even more daunting. These intrusive memories can disrupt your daily life, making it challenging to build meaningful relationships and enjoy a sense of normalcy. At Happy Autumn Centro de Empowerment, we specialize in providing exceptional virtual therapeutic services to young adults across Arkansas and Texas. Our mission is to support individuals facing mental health challenges, including those seeking Immigration evaluations for hardship, VAWA, U-Visas, and T-Visas. We are trained in Exposure and Response Prevention (ERP) and Eye Movement Desensitization and Reprocessing (EMDR) therapy, ensuring that we treat your condition with proven, evidence-based methods. Whether you're battling the persistent "what if" thoughts of OCD, the crippling anxiety of everyday life, or the haunting memories of past trauma, we are here to help. Our goal is to create a safe and supportive virtual environment where you can redefine your happiness and regain control of your life.